I was discussing this with one of my bridesmaids along with the fact that I've gained 30lbs since Jeff and I started dating (fat and happy right?) and she mentioned the AdvoCare 24 Day Challenge. I'm always up for a gimmicky weight loss plan, but she guarantees it's the real deal and a great way to kick start my weight loss goals.
She delivered the items to me last night and I started first thing today. I spent all night last night prepping meals and snacks for the next several days and found myself excited for results when I woke up this morning.
Starting numbers:
Weight: 149.2
Ankle: 9.25
Calve: 15.25
Thigh: 22.5
Hips: 39.5
Waist: 38.5
Chest: 36.5
Arm: 11.75
Neck: 12.75
I did a lot of reading before agreeing to this challenge and the most talked about part is the fiber drink. If you've ever participated in this challenge you know what I'm talking about. It's terrible. It looks like your pouring saw dust into a bottle of water, and the longer it sits the thicker it gets... GAG!!
Besides that the Spark drinks are great and my meal plan thus far has left me feeling full every part of the day. I drank 9 cups of water (not including all of the water used to make the various drink concoctions) which is about 8 cups more than I'm used to drinking in a day.
Day 1 Meals:
Breakfast
Toast w/ Natural Peanut Butter
Banana
Morning Snack
Celery w/ Light laughing Cow Cheese
Lunch
Grilled Chicken Breast
Raw Yellow Bell Pepper Slices
Pinto Beans
Afternoon Snack
Plain Unsalted Almonds
Dinner
Grilled Chicken Breast
Green Beans (w/ 1 tbsp unsalted butter added)
Evening Snack
Apple
So far I feel like Day one was a success. Besides the disaster that was the fiber drink this morning, I felt full all day and my urge to munch was satiated by the constant fluid intake (and trips to pee, current count is 17 trips today).





